Experts have revealed what happens inside your body when your joints crack - and when you should be alarmed.

Tom Stephen and Xavier McKeever have that team fight in them, like all good sporting Canadians.

Exercise is undeniably one of the best things we can do for our health, but while movement is vital, not every form is gentle ...

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A brutal wipeout almost kept her away from the 2026 Winter Games, but the two-time gold medalist is ready to make history on the halfpipe. Again.

The five-time Olympian is planning on competing in three events at the Milan Cortina Winter Olympics ...

A morning exercise routine that relieves tension and restores alignment prepares your body for full weight-bearing movement so you can tackle daily demands.

There was nowhere to go but up for Patriots cornerback Christian Gonzalez after his breakout 2024 season. But all of his progress looked in jeopardy after a hamstring injury in ...