Looking for a new workout? These eight gyms and boutique studios either recently opened or are slated to open in 2026. Break a sweat in a variety of classes, from cycling and strength training to flow ...

Both exercises strengthen your hamstrings, but experts say one may be more effective for you depending on your fitness ...

The Speediance Gym Monster 2 is a well-designed, technically advanced home gym for anyone who wants to train seriously and regularly. It replaces traditional weights, saves a huge amount of space, and ...

Sea to Summit is lining up one of its most meaningful sleep-system updates in years with the launch of the Ultralight XR ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." Having a consistent, keep-coming-back fitness regimen isn’t just about adding years to your life, it’s ...

The AEKE Smart Home Gym K1 gives users the opportunity to engage in multiple workouts with one piece of equipment. Users can ...

In town for the Iowa Girls High School Athletic Union High School state wrestling tournament? Be sure to check out these nine ...

Winter 2026 overview highlights growing demand for accessible, full-body red light therapy. VILNIUS, LITHUANIA, January ...

After quitting football, Zator threw himself entirely into wrestling for his senior year. While he piles up championships and ...

Going further, the French could deploy fighter jets from the nuclear-capable part of the fleet to Germany or other European ...

But in 2026, a shift is underway, moving toward longevity. Fewer people are bragging about their max deadlift and more are ...

Ten minutes is all it takes to set yourself up for a great day.