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This underrated move is key to functional fitness

When Hannah Montana sang, “put your arms to the sky, move side to side,” in Hoedown Throwdown, I like to think she was talking about side lunges. Chances are, you’ve done a few lunges in your ...
The Malaysian Reserve

Champion Insights Officially Opens Enrollment to Investigate ALS Risk in High-Performance Athletes, Military Members, and First Responders

Ambitious nationwide study will enroll 500 participants to examine genetic, biological, and environmental factors linked to ...

The pace and the promise of Deepesh Devendran

A fast bowler, who hits speeds north of 135kph, Deepesh gives India U-19 a cutting edge with his raw pace and steep bounce | ESPN.com ...
Women's Health

9 overlooked exercises every runner needs to get faster, stronger and more injury-resistant

Most runners are aware of the fact – if only grudgingly – that strength training is a vital component of a well-rounded training plan. As running coach Britany Williams says, no matter your speed, ...
Junior Mining Network

Vizsla Copper Commences Major Drill Program At The Thira Discovery, Poplar Project

VANCOUVER, BC, Feb. 4, 2026 /CNW/ - Vizsla Copper Corp. (TSXV: VCU) (OTCQB: VCUFF) (FRANKFURT: 97E0) ("Vizsla Copper" or the ...
EatingWell on MSN

6 balance exercises to boost strength and stability after 50, according to fitness experts

Improve balance and move confidently with these expert-recommended balance exercises.
Le Lézard

First Atlantic Nickel Increases RPM Zone Strike Length 50% to Over 1.2 km and Width to Over 800 m from Phase 2x Drilling at Pipestone XL Magnetic Nickel-Cobalt Alloy Project

First Atlantic Nickel Corp. ("First Atlantic" or the "Company") is pleased to announce positive assays and Davis Tube Recovery ("DTR") metallurgical results from the final four drill holes (AN-25-11 ...

Alamos Gold Extends High-Grade Mineralization Across the Island Gold Deposit and Nearby Regional Targets Including Best Hole Ever at Cline-Pick, Intersecting 178 g/t gold over ...

All amounts are in United States dollars, unless otherwise statedTORONTO, Feb. 02, 2026 (GLOBE NEWSWIRE) -- Alamos Gold Inc. (TSX:AGI; ...

First Atlantic Nickel Corp.: First Atlantic Nickel Increases RPM Zone Strike Length 50% to Over 1.2 km and Width to Over 800 m from Phase 2x Drilling at Pipestone XL Magnetic ...

WINDSOR, Newfoundland and Labrador, Jan. 27, 2026 (GLOBE NEWSWIRE) -- First Atlantic Nickel Corp. (TSXV: FAN) (OTCQB: FANCF) (FSE: P21) ("First Atlantic" or the "Company") is pleased to announce ...

Canex Metals Announces Success of Gold Basin Take-Over Bid, Extension of the Partial Revocation of the Cease-Trade Order Imposed on Gold Basin, Waiver of All Remaining ...

Detailed price information for Canex Metals Inc (CANX-X) from The Globe and Mail including charting and trades.

LUCARA PROVIDES UPDATE ON PREVIOUSLY ANNOUNCED PRIVATE PLACEMENT

The Company intends to enter into definitive subscription agreements in connection with a non-brokered private placement whereby investors have agreed to subscribe for an aggregate 1,031,250,000 ...