Prebiotics are compounds that feed the friendly bacteria in your gut. They include indigestible carbohydrates, such as inulin ...

Processed foods may damage your gut lining, leading to digestive issues and inflammation. Learn how to protect your gut ...

A healthy gut allows for proper digestion and nutrient absorption, strengthens the immune system, supports sleep and reduces ...

Autoimmune diseases occur when the immune system mistakenly attacks healthy cells. There are over 80 types, including Type 1 ...

A diet rich in a variety of whole plant foods provides you with essential carbohydrates and compounds for a healthy gut ...

The gut microbiome is an extremely important component of someone’s overall health. It influences digestion, immunity, mental ...

Postbiotics Inc. Named Winner of Puratos Gut Health Innovation Challenge 2025 at Future Food-Tech Summit Postbiotics Inc. earns top honor a ...

Minimising processed foods and sugars ensures your body gets essential nutrients for effective fasting, he wrote.