Working on a computer all day can cause real health issues. These simple, healthy habits will help you minimize pain and ...

Ivanka Trump seems to be looking backward. On January 20 the first daughter attended the 2025 inaugural ball in a recreation ...

PFL heavyweight champion Francis Ngannou reveals the moment that Paul Hughes ‘gained his respect’ ahead of Big News’ lightweight title fight.

And while flying may feel like a combat sport, here’s one fight we can help you avoid: the debate over airplane armrest etiquette and who gets to claim those middle seat armrests. When I’m traveling ...

How to do it: Stand facing away from the wall holding a slam ball out in front of you. Quickly, and with force, rotate 90° to one side toward the wall to slam the ball into it. Catch it on the rebound ...

Sculpt and tone your arms with these five expert-recommended bodyweight exercises. No equipment needed—just 30 days to ...

A Philadelphia man will spend up to a decade in prison for shooting and wounding another man during a domestic-related ...

Detroit Lions general manager Brad Holmes had to deal with injuries that decimated the roster and likely cost the team a ...

City Commissioner Mildred Schwab is late. She shoos people out of her office, buzzes the mayor to see if he’s already left, ...

Japanese phenom and now Los Angeles Dodgers rookie pitcher Roki Sasaki revealed which American food he is most looking forward to, now that he will be in the United States.

In this six-part series, we'll give you quick exercises for different body parts every week to help you stay limber.