Phil Jones, a 46-year-old web developer from Relubbus near Penzance, was diagnosed with the chronic inflammatory bowel disease at age 20 ...

Social-media photos of ‘successful’ lives often mask the painful struggle of managing career and family, with some teetering ...

You know you need fiber—but gastro MDs and nutritionists listed a few more gut-health best practices we're adopting ...

From oats to beans to chicory root, each type of fiber acts differently inside the body. New research is revealing how fiber ...

Easy-to-digest carbs provide quick energy without upsetting your stomach. Learn which foods work best for workouts, illness, and steady fuel.

As our behavior is determined by our brains, understanding which neurological circuits are involved at the beginning of the ...