Women’s wellness is turning smarter and wiser, as experts urge rhythm, digestion, calm nerves, and preventive care. Discover why listening to the body, not pushing it, is the health habit women need t ...

The students in Bostian Elementary School science teacher Brandy Hunt’s class got a hands-on lesson about what happens after ...

The gut communicates with the rest of your body in many different ways and understanding what it is trying to tell you is critical to optimizing your overall health from the inside out.

Phil Jones, a 46-year-old web developer from Relubbus near Penzance, was diagnosed with the chronic inflammatory bowel disease at age 20 ...

Social-media photos of ‘successful’ lives often mask the painful struggle of managing career and family, with some teetering ...

From oats to beans to chicory root, each type of fiber acts differently inside the body. New research is revealing how fiber ...

An AI model that learns without human input—by posing interesting queries for itself—might point the way to superintelligence. Save this story Save this story Even the smartest artificial intelligence ...

For many professors, grading student work is the least enjoyable part of their jobs. “None of us get into teaching to grade,” says Renée Link, a professor of teaching in the Chemistry Department at ...

A nutrition expert breaks down how long it takes to digest food—and shares tips on keeping your digestive system healthy.

There are many types of digestive enzymes and specific enzymes break down specific macronutrients (proteins, fats, carbohydrates, dairy, and fiber). “We naturally make our own digestive enzymes, ...

Easy-to-digest carbs provide quick energy without upsetting your stomach. Learn which foods work best for workouts, illness, and steady fuel.

Brits plagued by forgetfulness are being told to get their vitamin levels checked, as running low on a crucial nutrient can trigger symptoms similar to dementia. The NHS states that a lack of a ...