The 25-year-old, who hits the gym every day without fail, normally loves working out — but during a recent group session, she “panicked” after a specific ab exercise saw her oxytocin levels rise ...

In most workout splits, one to two dedicated leg days per week is common, but it really all depends on your fitness level and goals. If you're just starting out, Earnest and Sariya agree that one ...

Millions of Britons make getting fit their New Year's resolution. So be careful not to ruin your plans with a silly injury.

Commentary: Supernatural is now a zombie workout app on the Quest, and the metaverse just lost its best reason to join.

Strong legs are crucial for everyday power, balance, and confidence, yet often neglected. Training the largest muscles in your body, your thighs and glutes, boosts overall performance and calorie burn ...

Franz Wagner and the Orlando Magic suffered a 106-100 road loss to the New York Knicks on Sunday, Dec. 7. But the biggest loss for the Magic may have come when Wagner left the game with a lower left ...

When the Magic traveled to New York in mid-November, they saw Paolo Banchero suffer a left groin strain in the first half of the 12th game of the season that held him out for the following 10 contests ...

Last year, it was on Dec. 7 when the news came out about Franz Wagner’s oblique injury. He would go on to miss 20 games before returning in late January. Another setback for the 6-foot-10 forward ...

December 7 - Orlando Magic forward Franz Wagner exited in the first quarter and was ruled out of Sunday's game against the host New York Knicks with a left lower leg injury. Wagner attempted to corral ...

NEW YORK (AP) — Orlando star forward Franz Wagner left the Magic’s loss to the New York Knicks with a lower leg injury during the first quarter Sunday. Wagner was going up for a dunk on a lob pass ...