Muscle isn't the only thing that matters. Here's how you can tap your hidden potential – and bulletproof against injury.

Do you know your flange from your frill, and your kick pleat from your box pleat? This handy guide is here to help you ...

The FDA approved a fixed-dose combination of carbachol and brimonidine tartrate for presbyopia, offering a noninvasive ...

The best moves, plus ideal reps, sets, and weight.

Learn about these common factors that spark Crohn’s disease symptoms and flares, and find the best strategies to help reduce Crohn’s flares.

Muscle isn't the only thing that matters. Here's how you can tap your hidden potential—and bulletproof against injury.

Scientists in Sweden and Norway have uncovered a promising way to spot Parkinson’s disease years—possibly decades—before its most damaging symptoms appear. By detecting subtle biological signals in ...

Researchers from the Institute of Metal Research (IMR) of the Chinese Academy of Sciences have stretched a chain of gold ...

A team led by researchers at Chalmers University of Technology, Sweden, has succeeded in identifying biomarkers for Parkinson's disease in its ...

Stand with feet together. Shift weight to right leg. Hold a weight in each hand down by sides. Keeping back flat, core engaged, and shoulders down and back, hinge at hips by sending glutes straight ...