Now she has revealed that for the first time she has hired a personal trainer to help her get in shape for her latest role – ...

Surprisingly, studies have found little difference between muscle and strength gain between free weights and machines. No ...

Fast forward many decades later and now vibration plates are the new fitness trend. Some claim that they are an excellent alternative workout method that can provide several health benefits. Meanwhile ...

A 26-year-old New York-based Australian influencer expat in New York has found a surprising way to double her income.

Focusing on small goals such as managing weight, working on not overindulging too much in alcohol or treats, and practicing ...

Health and wellness brand Life Time has signed a lease for approximately 80,000 square feet at Silverstein Properties’ ...

Life Time (NYSE: LTH), the nation's premier healthy lifestyle brand, and Silverstein Properties, a leading real estate investment, development and management firm, today announced an agreement that ...

TikTok fitness trends like the 75 hard and 75 soft challenges probably have you wondering if you should try out these new ...

(Life Time) An upscale fitness center offering ... MIORA’s staff give more detailed healthcare instructions than a personal trainer can give, according to Bushaw. The health clinic is staffed ...

Life Time and Silverstein Properties announced an agreement that will bring Life Time’s unparalleled health and wellness experience to the ...

Cold plunges Here are the benefits and drawbacks of this trend.

I worked in Lifetime (Fitness) and Equinox ... LIV Fitness in 2015 after he spent years as a sales manager and personal trainer, according to his LinkedIn page. His profile shot up after appearing ...