Before you toss your leftover feta brine in the trash, follow one chef's advice for how to best use it to enhance your ...

Because of expensive egg prices, you may be looking for other foods that’ll help you reach your daily protein goals. Check ...

Tofu is a complete source of protein that can help you meet your daily protein needs. Learn more about the types and how much ...

Discover how canned beans can transform your health with heart-protecting fiber, blood sugar control and budget-friendly ...

Protein has received widespread attention for weight loss thanks to its powerful role in building and maintaining ...

Becca Whittle tells PEOPLE she was having dinner with her family when she noticed that her daughter, Harper, wasn’t feeling ...

New types of smart proteolytic samplers were tested for their effectiveness in liquid chromatography-mass spectrometry (LC–MS ...

Learn what foods to eat before and after bariatric surgery. Follow this diet plan to support weight loss, healing, and ...

We have unveiled a very different role of TLR proteins,” said study author Professor Ali Miserez to IFLScience.

There’s been a lot of hype lately about the health benefits of eating gelatin. So, should you reach for the gummy bears, or ...

Fuel your morning and stay satisfied with high-protein, egg-free breakfast combos using options like cottage cheese, tofu, ...

With a ton of health benefits, chia seeds boost the texture of oatmeals, jams, puddings and overnight oats, too. We're ...