Having the right set of genes to impact longevity is “like winning the lottery,” Dr. Perls said. So even if your mother made ...

A comprehensive review found that being out of shape greatly increased the risk of dying prematurely — regardless of age or ...

The world's oldest known person died in December, and another 116-year-old now holds the title. Here's what they said had ...

Groundbreaking study reveals that just one hour of weekly volunteering can slow biological aging and boost longevity, ...

Hone Health provides a science-backed answer to the benefits and drawbacks of alcohol when it comes to life span and quality.

A longevity expert breaks down benefits, risks, and current research around NMN supplements for anti-aging and athletic ...

The Mediterranean diet is so nourishing, following it may even extend the length and improve the quality of your life.

Learn how improving flexibility can boost longevity. Research shows joint mobility plays a key role in extending lifespan.

Both Blue Zone and Mediterranean diets are known for their purported health benefits that promote longevity and healthy aging ...

Today a new crop of young cooks is moving away from restaurants and redefining the role of the private chef to help their ...