If you follow the Military Diet plan for a whole month, whoever created it says that you can lose up to 30 pounds. But this ...

Think again! "Regular doses of the right nutrients revive any metabolism, even if it's been slow for years," promises Roni ...

The Shred Happens Instagram influencer and Kaizen Food founder has a new cookbook showcasing the foods that have excited him ...

Lipozem has rapidly attracted attention in the wellness community, with over 177,000 users and growing daily. Consumer ...

Discover the #1 trainer-approved walking plan specifically designed to target belly fat after 50. Simple, effective ...

NCAA Wrestling Championships are on to Day 2. Follow for live updates, results and tournament highlights from Philadelphia.

Amanda Halterman, best known for the TLC reality show 1000-Lb Sisters, has dropped more than 300 pounds after undergoing ...

CLEVELAND –– 10-seed Vanderbilt men's basketball fell to 7-seed Saint Mary's 59-56 in the Round of 64 on Friday in Cleveland. Vanderbilt head coach Mark Byingto ...

So whether you want to just get a bit more active, lose weight, burn calories, or just stay mobile, the best under-desk treadmills are perfect, especially when paired with the best standing desks ...

The best exercises for love handles comprise muscle-building, fat-burning moves for improved health and a stronger physique. With strategic workout finishers, you can build muscle, burn fat ...

Such an event would occur too infrequently for a person to witness. In the case of mammals, the best-studied group of animals, the fossil record indicates that the “background” rate of ...