It’s been two years since I cut out alcohol entirely, and I’ve lost 20 pounds. But my focus has been on so much more than ...

Natalie Arnell said she worked hard to lose weight, taking on one of the most viral fitness and mental toughness challenges ...

By embracing one new habit at a time, I’ve transformed my health and lost an average of 25 pounds per year for the past four ...

Reverse Health has created a 12-week programme specifically for women over 40 who are struggling to lose weight ...

Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...

Natalie Arnell went from 171 lbs to 156 lbs after completing the '75 Hard' challenge, here's her top tips for weight loss ...

When Gail Plewack battled menopause weight gain she used the Mayo Clinic Diet, walking and strength training to lose 10 ...

But the man’s condition worsened, progressing into cirrhosis and eventually hepatocellular carcinoma, also known as liver ...

Throughout all this, I always felt like I needed to lose weight—despite never ... as long as I was positive and stuck to a plan. After I deadlifted 300 pounds, I backed off from heavy lifting ...

In January 2024, Barnett was given a letter from his doctor that broke some bad news – he potentially had only six months ... to lose more than 70 pounds with a fruit and protein shake diet ...

Holiday weight gain hits home for many come January. These days, folks making resolutions to slim down and get fit have an ...