Diet plays a pivotal role when it comes to losing weight. A man shared how South Indian cuisine helped in his real life ...

Almost half of American adults said that starting a new diet is one of their New Year’s resolutions, results of a survey from ...

A plant-based diet offers numerous health benefits, including reducing inflammation, lowering the risk of cardiovascular ...

Genetics contribute between 40% and 70% of what determines a person's weight, and the rest is environmental factors like diet ...

From morning rituals to physical exercise, check out the Aishwarya Sakhuja-inspired diet and fitness plan for weight loss.

A new diet is on the New Year’s resolution list for nearly half of U.S. adults, according to a new survey from the Phys ...

The reduced rate is equal to 60p per day, and offers access to an array of customised exercises for all levels, video ...

In 2025, prioritizing health and managing weight remain essential goals for many. With numerous diets available, selecting ...

U.S. News & World Report revealed its annual list of the Best Diets Overall, chosen by medical and nutrition experts. The 10 ...