A ground-breaking study has revealed that this daily activity has the same effect as taking weight-loss injections such as ...

There are many benefits of controlling the amount of food you eat including weight management, balanced energy levels, and ...

Take a peek at what’s in store from January 27 to February 2! Check out our weekly forecast to stay ahead of the curve and ...

HAS your partner been acting suspiciously recently? Or has your gut been telling you something is off? Then according to one private investigator, you might want to check a basic app on their ...

Recently, Redditor u/Key_Fox5508 asked the women of the Reddit community to share the final straw moment that made them leave ...

In her memoir “The Harder I Fight the More I Love You,” the singer-songwriter recounts her hardscrabble childhood and a ...

Whether you're shopping for a holistic health connoisseur or a fitness enthusiast or, our editors' favorite picks have you ...

We spoke with author Heather McBreen about her writing process, why failure can be an opportunity for redirection and how her ...

These Hawaiian cultural words, principles, and ideas help guide us toward self-improvement and empowering behavior.

While the docuseries is about family vloggers, it centers on Myka and James Stauffer and the difficulty they had with their ...

This is KUOW's book club, and we just finished reading Juan Carlos Reyes' fiction collection "Three Alarm Fire." ...