To stay healthy and fit, include low-calorie, nutrient-rich foods in your diet. These foods can also support weight loss ...

Looking for a meal to keep you full while trying to lose weight? These high-protein, low-calorie meals are recommended by a registered dietitian.

“The classic hamburger has 16 grams of protein, just 360 calories, 37 grams of carbs, 4.5 grams of saturated fat and 660 mg ...

Not all fast-food burgers are created equal. The food website Delish recently highlighted some of its picks for the ...

Hirsch points to pros like the relatively low calorie and high protein content ... and its protein content is lower than ...

Make tasty burgers using only nutritious vegan ingredients. Nasa astronaut trapped in space ventures outside for first time in months I made Ina Garten's ravioli en brodo, and it's so much better ...

Also in Germany, national rail operator Deutsche Bahn is offering a bagel with cured, smoked rutabaga (or swede) from Verrano, which makes whole-food-based alternatives to meat. It’s available at its ...

This low fat, vegan spin on the Sakkarai Pongal will keep get you in the festive mood, guilt-free! For all those celebrating Pongal, we have for you an as-healthy-as-can-be, low fat, vegan ...

Dinner is an important meal of the day when it comes to cholesterol management. Here are some low-calorie dinner recipes to manage cholesterol levels that one ought to follow. Cholesterol is a vital ...

Nutritious, low-calorie veggies make excellent swaps for common processed snacks such as crisps, chocolate and pastries. Eating more vegetables is widely hailed as an effective weight loss strategy.