These vegetarian casserole recipes make a delicious main or side dish, and are low in calories and high in fiber or protein ...

Explore this guide and make your vegetarian journey not just healthy but absolutely delightful! This smoothie blends the tropical flavors of pineapple and coconut into a refreshing and low-fat drink.

Discover 6 protein-packed foods that are almost calorie-free, perfect for burning fat. Add them to your diet to reach your weight loss goals in a healthy and effective way.

Try these delicious low-calorie lunch recipes, like veggie tostadas and caprese salad, for a nourishing meal that aligns with ...

The "whole foods, plant-based diet," a low-fat vegan diet focusing on whole plant foods, is gaining traction. In this article, Today's Dietitian asks top plant-based nutrition experts to weigh in on ...

Discover the 6 protein-rich, low-calorie foods I eat every day to stay in shape. Learn how to easily incorporate them into ...

This vegetarian low-calorie chickpea curry makes a wonderful, easy after-work meal, and is ready in less than 20 minutes. It's also vegan if you leave out the egg. Each serving provides 441 kcal ...

Delicious and low-calorie vegan burgers with a zesty avocado vegan mayo. Perfect for a barbecue. These aubergine burgers can form part of a low-calorie diet of 1200–1500 calories a day.