Try these delicious low-calorie lunch recipes, like veggie tostadas and caprese salad, for a nourishing meal that aligns with ...

These vegetarian casserole recipes make a delicious main or side dish, and are low in calories and high in fiber or protein ...

I want to know if it is okay for me to live solely as a vegetarian. I am 40 years of age and wish to start a vegetarian diet on the ...

This low fat, vegan spin on the Sakkarai Pongal will keep get you in the festive mood, guilt-free! For all those celebrating Pongal, we have for you an as-healthy-as-can-be, low fat, vegan ...

What is a low cholesterol diet? Learn how to reduce cholesterol through diet, foods to avoid for high cholesterol, and a low ...

Watching your diet like a hawk post holiday season but still want to get in the festive spirit for Pongal? We have just the ...

A new study published in January pitted a ketogenic, low carb, animal-based diet against a plant-based, low fat diet in a ...

Health experts have explained how a popular vegan food is a great source of protein while being low in calories. At a time of year when many people will be thinking about eating more healthily ...

Unfortunately, most New Year’s resolutions fail. A 2023 Forbes poll found that 44% of resolutions last just two to three ...

Milk, a rich source of calcium and crucial nutrients, offers various options based on individual dietary needs and preferences. Cow's milk is high in ...

US food tech startup Chunk Foods has received a Ketogenic Certified label for its whole-cut vegan steaks, playing into a ...