Scientists found that a low carb, low fiber diet combined with a particular strain of bacteria may increase polyps in the ...

If you’re missing fries on the keto diet, then I feel confident that these low... The post Low Carb Zucchini Fries with ...

The keto diet and other low-carbohydrate eating plans have dominated fitness conversations for years, with millions embracing ...

Regular bread is usually one of the things people miss the most when transitioning to... The post Low Carb Bread with Coconut ...

Curry powder, lime juice, and skin-on, bone-in chicken thighs amp up boxed stock, delivering massive flavor in minimal ...

What are some foods you can get electrolytes from? Which diets might make you need more electrolytes? Expert Benjamin Nevares has the answers.

Carb cycling involves rotating between high-carbohydrate and low-carbohydrate days - nutritionists weigh in on how this ...

Zero-alcohol sales are booming, with growing opportunities in wine, spirits, and innovation for liquor retailers.

Any time we try a healthy new way of eating, it’s easy for doubt to creep in. Is it really working? Is it worth it? Does it ...

Can beer be part of a healthy lifestyle? We think so! Here are low-carb, low-cal beers that are anything but lightweights. The following brews all have an ABV of 4.2 percent or lower, under 100 ...

When it comes to the amount of carbs endurance athletes should consume, new science brings a new perspective to the table.