A romantic meal for two that won't derail your diet is totally possible—these delicious fish, chicken, steak, and ...

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For those of us who love king cake but are also mindful of added sugar and refined carbs, here is a solution that allows us ...

Fast food meets healthy living in the most delicious way with this Keto Big Mac Salad. If you’re someone who loves the ...

For years, Brits have been getting it wrong, steering clear of potatoes out of fear that they're making us fat and unhealthy, but new research shows that it isn't true.

The NHS says eating too much sugar can lead to weight gain and tooth decay. High consumption has also been linked to Alzheimer’s risk, as it is thought to lead to inflammation, which has been linked ...

A doctor has named six common foods that could increase the risk of Alzheimer's disease and advised people to cut back on them - with the list including some everyday staples ...

In the world of weight loss supplements, the quest for effective products that truly deliver results has led many to explore ...

As far as low-carb fast food goes, Sweetgreen is on the healthier side. Instead of asking for burgers without the buns (or ...

We found chicken wings, dips, and desserts to fuel your football watching. Keep your Super Bowl party low-carb with these ...

Though the low-carb plan helped me shed 130 pounds in just over a year, I'm never doing the keto diet again. Here's why I'm ...