Both high-protein and low-carb diets are effective for weight loss. Consuming more protein may be the most important factor ...

Which Quest protein bars are best? One of the best ways to increase your energy and pick you up during the afternoon slump hours is with a Quest protein bar. Each nutrient-packed bar is low in ...

try these Gluten and Diary Free Protein Bars that are made with chunky peanut butter, hemp hearts and chia seeds. Plus this Sugar Free Peanut Butter Fudge Bombs and this No Bake Low Carb Peanut ...

Genius Gourmet, the fast-growing provider of deliciously smart protein snacks, today announced the launch of 4 new treats to ...

The bars are generally recommended based on their ratio of protein to calories, as most of the brand’s offerings clock in at ...

Rated the No ... protein snack without compromising on taste. With 20 grams of protein and only four to five grams of net carbs per bar, Quest bars offer a great option for anyone following a low- ...

If you’re looking to increase your protein ... low-carb breakfast may be a goal for some, it’s best to remember that your brain also likes carbs. You can reduce them if you want, but there’s ...

Most people experience sugar cravings, but it's important to keep your sugar intake low to reduce your risk of health ...

Reaching for a diet soda or artificially sweetened snack to lose weight or to enjoy a few more treats? A growing number of scientists believe that’s not a good idea.

"Will our society shift to encouraging better nutrition and lifestyle choices to prevent poor health outcomes? Only time will ...

For protein ... no-fuss breakfast biscuits among this motley crew that broke me. Weetabix is already doing God’s work – it’s made from 100 per cent wholegrain, high in fibre, low in sugar ...