A nutritionist says eating more nutrients like fiber and omega-3 fatty acids can support a healthy gut for more stable energy ...

When it comes to weight loss, many people shy away from pasta, assuming it’s incompatible with a healthy diet. However, with ...

Eating healthy can be easy and delicious! Here are 7 of the best fiber-rich foods you should start including in your diet ...

Blue Apron earns the top spot for the best vegetarian meal delivery for its wide variety of vegetarian meals, its ability to ...

People's perceptions of healthy living are being transformed by The Green Root Exports, a pioneer in the sustainable food ...

While many home cooks are trying dense bean salads for their protein content, the National Health and Nutrition Examination ...

The best wet cat food recipes come in many flavors ... from fish oil to reduce inflammation, and fiber to prevent constipation. Limited ingredient diets may also help cats with food intolerances ...

A low-carbohydrate (low-carb) diet restricts things like pasta, bread, and sugary foods. Here’s why you might consider the ...

These DASH-diet breakfast ideas are filled with fruits, vegetables, eggs, and whole grains to help people feel full and ...

The Mediterranean diet is so nourishing, following it may even extend the length and improve the quality of your life.

Recent research published in Frontiers in Nutrition has uncovered significant insights into the nutritional adequacy of low-carbohydrate diets ... nutrients like fiber and potassium, which ...