After years of struggling with IBS, I finally found relief. Here’s my story and the strategies that worked for me.

As women reach their 50s and begin the transition to menopause, hormonal changes are a natural part of the process.

Learn why white rice, mashed potatoes, fruits without the skin, and other low-fiber and low-residue foods are your best bet after a Crohn’s or ulcerative colitis flare-up.

Constipation is a common problem that usually results from inadequate dietary fiber. It causes discomfort and pain, which is ...

An ostomy is a surgical procedure creating an opening, or "stoma," on the abdomen to allow waste to exit the body. This may ...

KOCHI: The festive season brings joy, celebrations, and indulgent meals. While this is delightful, many people feel sluggish ...

For individuals undergoing life-saving ostomy surgery due to conditions like Crohn’s disease, ulcerative colitis, or colorectal cancer, adapting to an ostomy bag often marks a significant life ...

Medically reviewed by Sonal Kumar, MD Irritable bowel syndrome (IBS) is a chronic gastrointestinal disorder that causes ...

No matter where your broccoli comes from, it's packed with enough nutrients and benefits to make the vegetable worthy of its ...

The festive season brings joy, celebrations, and indulgent meals. While this is delightful, many people feel sluggish and ...

food and lifestyle changes alone can prevent 30–40% of all malignancies. Excess cancer risk is influenced by a number of factors, including red meat consumption, low fiber intake, nutrient-poor ...