You may be surprised to see a nut leading off this list instead of a veggie ... It's also a high-fiber, low-carb food with ...

Eating healthy can be easy and delicious! Here are 7 of the best fiber-rich foods you should start including in your diet ...

The group of bacteria called Enterobacteriaceae, including Klebsiella pneumoniae, Shigella, E. coli and others, is present at ...

Eating certain types of food could promote species of gut bacteria that can help your body fight off dangerous infections.

Feeling constipated? Bloated? Eat less of these high-fat, low-fiber foods to help get things moving again. Too much cheese, cow's milk, and other dairy products makes some people feel backed up ...

Low-carb foods have become a staple for those seeking to improve their health, and for good reason. Incorporating the right ...

A nutritionist says eating more nutrients like fiber and omega-3 fatty acids can support a healthy gut for more stable energy ...

Yes, tofu counts as a vegetable. That list may sound random, but here's what all these foods have in common. They are high in fiber and low in starch. You may hear them called low glycemic ...

Dietary choices, such as eating protein-rich vegetables and getting plenty of fiber, may help keep the gallbladder healthy. Some foods may help ... connection between low levels of vitamin C ...

Food with high content ... High fat, high protein, and low-sugar ketogenic diets caught on. All along, one of the key macronutrients played a lesser role: Fiber. Though critically important ...

Quick tip: Don't see food here you're wondering about? For a more comprehensive list, visit the University of Michigan Health System's guide. Because of the low fiber intake, people often use a ...