Many people who adopt a plant-based diet do so with some concerns, one of which is whether they will be getting enough ...

Satisfy your midday hunger with these low-calorie lunch recipes featuring produce, legumes and whole grains to align with the ...

VMPL New Delhi [India] January 9 People perceptions of healthy living are being transformed by The Green Root Exports a ...

A free plant-based dinner and community viewing of the film, “PlantWise” will kick off the 2025 season of monthly Dinner with a Doctor meetings on Monday, January 20 at 6 p.m. at the South Bay Seventh ...

Eating healthy can be easy and delicious! Here are 7 of the best fiber-rich foods you should start including in your diet ...

Walker explains that nearly all types of nuts and seeds can be incorporated into your diet for better energy. That includes ...

Eating low carb fruits is a great way to include fiber in your keto diet. Registered dieticians recommend the 15 best low ...

Cherries don’t have a lot of calories, but they’re full of vitamins, like vitamin C. Here’s a list of different types, plus ...

Grapefruit contains vitamin C, a powerful antioxidant that can boost the immune system. Dietitians share health benefits and ...

Research reveals the surprising link between choline-rich foods, brain and heart disease prevention. Learn the optimal intake ...

Emerging research has cast doubt on the popular paleo and keto diets, which emphasize high protein and low carbohydrate ...

Mitolyn is a Harvard-research-based optimal weight loss aid that claims to support metabolism naturally. The creators of this ...