Many people who adopt a plant-based diet do so with some concerns, one of which is whether they will be getting enough ...

Learn why plant-based diets are effective, sustainable, and environmentally friendly compared to low-carb and ...

Vegans are also more likely to hit the recommended daily servings of fruits, vegetables and whole grains than meat-eaters.

Tim Spector, a top nutrition scientist, told Business Insider that most people get enough protein in their diets, but not ...

A new diet is on the New Year’s resolution list for nearly half of U.S. adults, according to a new survey from the Phys ...

The Okinawa diet emphasizes vegetables and legumes while limiting grains like noodles and white rice. Find out what foods may ...

A low-carbohydrate (low-carb) diet restricts things like pasta, bread, and sugary foods. Here’s why you might consider the ...

Almost half of American adults said that starting a new diet is one of their New Year’s resolutions, results of a survey from ...

The Mediterranean diet is so nourishing, following it may even extend the length and improve the quality of your life.

A new year, a new set of resolutions that we probably won't keep. Nearly everyone resolves to lost weight in the new year and ...

These DASH-diet breakfast ideas are filled with fruits, vegetables, eggs, and whole grains to help people feel full and ...

Nearly half of U.S. adults say starting a new diet is one of their New Year's resolutions, according to a new Physicians Committee for Responsible Medicine/Morning Consult survey.