Lauki, or bottle gourd, is packed with nutrients and offers numerous health benefits, such as weight loss, hydration, ...

By expanding the scope of the traditional ketogenic diet, Healthy Keto zeroes in on a higher standard – it’s not just about ...

Discover the NiMe Diet: a revolutionary approach that combines ancient dietary wisdom with modern science to boost health ...

When it comes to superfoods, few things pack as much punch as berries. These compact, colorful fruits have earned their spot ...

A vet has shared five foods that can be beneficial to a dog's health by preventing a number of issues, such as bad breath, ...

Beetroot can be nutritious addition to your diet. Check out how this vegetable can help you digest food better and keep your ...

Managing diabetes becomes even more important as we age. For seniors, a healthy diet can make a big difference in controlling ...

Chronic inflammation is a common issue for diabetes patients. Beetroot and carrot juice contain anti-inflammatory compounds ...

Vanessa King, a registered dietitian nutritionist and spokesperson for the Academy of Nutrition and Dietetics, suggests ...