Of course, these foods have been linked to several serious ... and saturated or trans fats, and can be low in beneficial nutrients,” says Scott Keatley, RD, co-founder of Keatley Medical ...

High-fiber foods have a mix of different fiber types, and some of the best options include chickpeas, lentils, peas, and oats ...

Low-income consumers cannot afford nutritious food for their families as the price of the household food basket continues to increase. While consumers are already battling Januworry with its host ...

While these options aren't completely calorie-free, they are among the best choices for getting protein while keeping your ...

Millets, the ancient grains that are a staple of the Indian diet, are naturally low in lectins and gluten-free. They are packed with beneficial nutrients like magnesium, potassium, and fiber.

Dietary Guidelines Advisory Committee is urging Americans to swap out red meat for more plants in their diets.

Back then, to lose the weight, Clarkson focused on a lectin-free diet, she told Extra. Lectins are the proteins that bind carbohydrates. (Talk to a health professional before making any major ...

Research is mixed on the value of multivitamins. However, if your diet lacks fruits and vegetables and your nutrient intake is consistently low, multivitamins can help fill in gaps. These trendy ...

Information for food operators and consumers on buying and selling low-risk home-prepared foods based on Alberta’s Food Regulation. Alberta’s Food Regulation sets the rules for the safe handling of ...

Some people need to eat more foods high in selenium because they are selenium deficient. Find vegetarian options and protein ...

They’re not feeling seen while strutting their stuff on the scene. Invisibility — it’s the curse of being a wannabe glamor gal in her mid-30s or older, per a new study that found the fashion ...