While low-to-moderate alcohol use isn't always harmful, heavy drinking can trigger inflammation and worsen symptoms of ...

An expert panel consisting of dietitians, doctors, nutritional epidemiologists, chefs, and weight loss researchers examined ...

The renal diet promotes kidney health and helps slow kidney damage, improving the overall health of those with kidney disease ...

Nutrient-dense foods are high in nutrients and low in calories. They’re excellent to eat if you aim to get the nutrients you ...

Timing your meals correctly is as important as choosing the right foods. By aligning your eating habits with your body’s ...

Jennifer Aniston, at 55, adheres to an 80/20 wellness rule, balancing a nutrient-dense diet with occasional indulgences. She ...

But if you’re looking to keep these organs healthy, experts say there are certain foods that "destroy" your kidneys that ...

Primary goods like bananas are, literally, low-hanging fruit in the export game and can deliver ... Principally, though, exports address India's immense waste of fruit and vegetables that contribute ...

Vegetables are nutrient-dense, antioxidant-rich, and versatile foods that can improve digestion ... and eating a balanced diet low in added sugars can help you achieve your belly fat loss goals. So, ...

To ensure a low-calorie meal at Applebee's, opt for vegetables or a side salad instead of fries or ... and veggie-packed breakfast foods. California Pizza Kitchen can be a delicious option when you ...

Veggies have many, many, many all-star nutrients—fiber, antioxidants, vitamins and minerals, to name a few—but protein isn’t ...