Learn why white rice, mashed potatoes, fruits without the skin, and other low-fiber and low-residue foods are your best bet after a Crohn’s or ulcerative colitis flare-up.

This year’s list features star-based ratings in addition to rankings — and includes some surprising new categories.

Are you starting a new diet as part of a New Year's resolution? U.S. News and World Report has ranked 38 popular diets.

Everything you need to know about electrolytes, plus our tried and tested picks to help you stay hydrated post-workout or ...

This is the publication’s 15th year of determining which diets actually work and which ones should be reconsidered—or ...

An expert panel consisting of dietitians, doctors, nutritional epidemiologists, chefs, and weight loss researchers examined ...

This is the publication’s 15th year of determining which diets actually work and which ones should be reconsidered—or ...

The Mediterranean diet topped the U.S. News & World Report's annual diet list for the 8th ... lean protein and low-fat dairy. This eating pattern limits foods with added sugar and those high ...

“There would be this long list of diets with ... thing as a ‘menopause diet’ — the only diet shown to help with hot flashes is a whole food, plant-based diet low in oil and high in soy ...

I've follow the Mediterranean diet, one of the healthiest ways to eat. I have many go-to groceries, including tahini, peanut ...

I'm a home cook and I enjoy making Mediterranean-diet-inspired dishes with a twist ... Tomatoes are almost always on my grocery list. Tomatoes are a hit in marinara sauces and Greek salads ...