Wondering if coffee or energy drinks are better for you? Discover their pros, cons, and the healthiest way to get your ...

Like so many women who appreciate a fine glass of wine or a nicely mixed cocktail, I've spent years trying to make myself ...

How to treat fatty liver disease at home? Here are the top 10 foods that you must avoid after been diagnosed with severe ...

Sugar substitutes and artificial sweeteners show up in many diets and "low-calorie" products. Now we're seeing the long-term ...

But, are there potential risks or side effects of intermittent fasting? "Yes! One can have headaches or dizziness caused by ...

A sour is a school of drinks that turns on the trinity of spirit, citrus and sweetness. This recipe is classic as can be, its ...

Dr. Eric Verdin studies how we can extend our healthspan, or quality of life, and uses his findings to tweak his lifestyle.

Discover why drinking alcohol without eating first isn't just about getting drunk faster—it creates 5 serious health risks including rapid dehydration.

FORGET a six-pack, do you just long for the day when you can do up your jeans without performing a gymnastics routine worthy ...

Not only can too much added sugar contribute to weight gain, but not getting enough protein can leave you feeling hungry and unsatiated, which may lead to overeating later on. According to the Journal ...

A MUM who claims her tot went “floppy and unconscious” minutes after gulping a slushy is now urging kids to steer clear – ...