Cauliflower is an ingredient that, despite its reputation for having an unpleasant odor when cooked, has a lot of qualities ...

The green Mediterranean diet is similar to the standard Mediterranean diet, only it is even lower in meat and it prioritizes ...

Jeremy Clarkson has credited a particular vegetable for making him "feel great" after a dietician told him to cut back on processed foods following a major health scare ...

"Kale is popular for its health and versatility, and because it can be consumed raw, baked, blended or sauteed," says Caroline Susie, a registered dietician and national spokesperson for the Academy ...

Despite not being ‘super nutritious’, cucumbers are a low-calorie vegetable with vitamins K, C and A and are a healthy ...

When it comes to eating for heart health, it’s not always as simple as some foods are “bad” while others are “good”. These ...

Looking for a meal to keep you full while trying to lose weight? These high-protein, low-calorie meals are recommended by a registered dietitian.

Hot dogs are a barbecue staple and a nostalgic comfort food—but can they actually be healthy? Traditional dogs are typically ...

Hydration isn't just about drinking water. You can pack your diet with electrolytes-rich foods to meet your goals.