According to a dietitian, the top way to reduce calorie intake for steady weight loss is to choose foods that fill you up ...

I want to know if it is okay for me to live solely as a vegetarian. I am 40 years of age and wish to start a vegetarian diet on the ...

Cucumbers have always been cool. Now, thanks to social media, they're also hot. Viral cucumber recipes racked up millions of ...

Try these delicious low-calorie lunch recipes, like veggie tostadas and caprese salad, for a nourishing meal that aligns with ...

In a large bowl, toss together the snap peas, green onions, cucumber, and cabbage. Add the dressing and toss to coat well. Taste for seasoning and add more salt if you like. Green goddess salad ...

Canned foods are a pantry staple, but they often get a bad rap. While there are suboptimal varieties (same goes for bread, oatmeal, and soda), research shows people who eat them are more likely to eat ...

PLAN AHEAD: Save one pork tenderloin and enough cake for Monday.

Highlighting seasonal ingredients, these lunches are well-suited for the winter months. Plus, they're low in carbs and high ...

These vegetarian casserole recipes make a delicious main or side dish, and are low in calories and high in fiber or protein ...

Some foods look like they are healthy, but they are really bad for you. Here are the worst healthy products in the grocery ...

These healthy salad recipes are so filling and flavorful, you might not want to eat another regular meal again. From chicken ...