While fast food is typically considered unhealthy, many restaurants offer healthier choices. There are also ways to make ...

As we age certain factors can affect our nutrient needs. Choosing a variety of foods from all the food groups will help build ...

Ramadan is a sacred month observed by Muslims worldwide, during which fasting from dawn to sunset is a key component of ...

These 7 fast-food meals are surprisingly low in calories and packed with protein—perfect for staying on track while eating on the go.

Scientists have long known about the downsides of red and processed meats. Eating them has been linked with increased risks ...

This article explores key nutrition guidelines and provides guidance on finding credible nutrition information.

DIET plays a vital role in reducing cancer risk. High red meat intake has been linked to increased risk of bowel cancer, ...

Hers took a look at the nutrition facts of sandwiches, including burgers, at 10 of the largest fast food chains in the ...

For those following a low FODMAP diet, or who have lactose intolerance, whether due to irritable bowel syndrome (IBS) or ...

Scientists have long known about the downsides of red and processed meats. Eating them has been linked with increased risks ...

Mitolyn: Heralded as the best supplement for weight loss by early users, its science-backed formula harnesses cellular energy ...

But milk has been pretty well milked and today it’s a four-letter word that includes a cornucopia of plant-based products.