A morning exercise routine that relieves tension and restores alignment prepares your body for full weight-bearing movement so you can tackle daily demands.

From sleep trackers to smart mattresses, improve the quality of your sleep with our tried-and-tested picks. Shop the best ...

Pregnancy brings significant changes to how women experience their bodies and daily movements. Many expectant mothers turn to yoga for relaxation, stress relief, and relief from common discomforts ...

Are you tired of living with lower back pain? As a woman over 40, you're not alone. But what if you could find relief and regain flexibility with a gentle and mindful approach to yoga? In this video, ...

President Donald Trump signed an executive order on Wednesday to block defense companies from paying dividends or buying back stock until they improve production and delivery performance. "Effective ...

Vulnerable Sen. Susan Collins (R-Maine) clapped back at President Trump on Thursday over his irate social media post blasting the “stupidity” of GOP senators who voted for a war powers resolution and ...

The Ozlo Sleepbuds take the crown as the best overall sleep headphones thanks to their comfortability and functionality. In ...

Yoga significantly aids people with opioid use disorders (OUD), according to recent results published online ahead of print in JAMA Psychiatry. The data were collected from a randomized clinical trial ...

WASHINGTON — Top Republicans on Capitol Hill, including leaders of the House and the Senate, are pushing back against President Donald Trump on Greenland, saying it would be inappropriate for the ...

Five Senate Republicans voted Thursday to advance a bipartisan resolution on the War Powers Act to block President Trump from using military force against Venezuela, a proposal that if enacted would ...

The Philadelphia 76ers (21-15) will aim for a fifth straight road win when they visit the Toronto Raptors (23-16) on Sunday at 6 p.m. ET. No. 4 Toronto and No. 5 Philadelphia – separated by just a ...

The Sacramento Kings currently have the NBA's second-longest winning streak at four games, and they will be looking to get their fifth straight on Sunday night against the Portland Trail Blazers.