Yes, walking can help speed up or improve digestion, especially if you lead a sedentary lifestyle or have a condition like ...

Dietitians and nutritionists shared the best things to eat for lunch on the Mediterranean diet for an easy meal, from protein ...

Are you an avid exercise lover? Do you also have Irritable Bowel Syndrome (IBS)? Then this article is for you! If you've ...

Find some of the best meal delivery services with gluten-free options. Get gluten-free meal kits from Sunbasket, Splendid ...

women with IBS, half of whom were given the drug and the remainder a placebo. It is thought the drug reduces the body's production of serotonin - found in ...

Expect the classics like handmade pastrami, corned beef or smoked salmon, all with the highest quality ingredients Pizza for lunch? Sometimes it just has to be done. Especially when you can get one ...

“You know, sometimes eight, 10-hour days at the hospital. They’re tired and just not having to think about what’s for lunch or what’s for dinner at the end of the day, I know is a huge ...

Natural remedies for IBS include dietary changes like increasing fiber intake, drinking peppermint tea, and consuming probiotics to balance gut bacteria. Other helpful options include yoga ...

Irritable Bowel Syndrome (IBS) is a prevalent gastrointestinal disorder whose impact is felt by millions globally. Its symptoms are diverse and may encompass abdominal discomfort and bloating ...

Ok — we know Christmas dinner might not be the first thing on your mind right now. But you’ll be thinking about Christmas lunches before you know it, believe us. Whether it’s hot mince pies, roasted ...

Try these 17 recipes for your next nutritious lunch option. Having a nutritious lunch isn’t always easy, especially if you’re busy at work or on the go during the day. That’s why it’s ...