Bothered by back pain? Here’s how some pro athletes prevent it
Our ability to rotate plays a key role in sports performance but also in our daily lives. Here are two exercises to ...
The Press Democrat2d
These Southern California port communities have waited decades for clean air. Why a new plan may fall short
The ports of LA and Long Beach are the biggest sources of air pollution in the LA basin. Air quality officials have drafted ...
Psychology Today2d
Strategies to Use When You're Stuck on a Plane
The next time you're on a plane, try these body-based practices that can provide relief when you’re “stuck” in tight spaces.
Doctors sound alarm over proposed move by government agency that could pose grave danger to American families: 'It could cost lives'
"If you have anything you can give to this effort to fight back, I would say do it now because your kids' future depends on ...
U.S. ports fear that federal funding to clean up pollution could be canceled
The shift to electricity is part of efforts to clean up the air around America's ports, which have long struggled with ...
Hosted on MSN4d
This Muscle Is the Key to Improving Your Breathing Performance on the Bike
Take 4-5 deep inhales and exhales, focusing on breathing from the belly and keeping the shoulders and chest still. Once you ...
Hosted on MSN9d
To Improve Your Breathing Performance on the Bike, Get Familiar With This Muscle
Take 4-5 deep inhales and exhales, focusing on breathing from the belly and keeping the shoulders and chest still. Once you ...
Fox News15d
Lingering lung disorders 5 years post-COVID: Here's what to know
The COVID-19 pandemic engulfed the U.S. five years ago this month, leaving not only lingering mental health effects but also long-term physical symptoms. One of those included a condition known as ...
scmp.com15d
Putin has ‘breathing room’ for Myanmar to get Russian arms amid isolation
Myanmar’s growing isolation in Southeast Asia was underscored by a visit by its military ruler to Russia this week, with observers noting the move also marked a chance for Moscow to build its ...