Influencers promise big results, but do vibration plates really work? Here's what fitness experts say.

A look at TikTok, Instagram or any other social media app, and there’s buzz about vibration plates. Influencers swear by this ...

The Body Boutique specialises in gentle, non-invasive body contouring treatments using radio frequency (RF) skin tightening ...

Dr Deepika Saroj World Cancer Day is observed every year on February 4 to raise awareness about the cancer, promote its ...

Sleep lowers blood pressure, aiding heart health. It boosts the production of antibodies, supporting the immune system. It ...

A hand-crafted wood-burning sauna has opened at Hathersage’s iconic outdoor pool – bringing authentic Finnish-inspired sauna ...

TikTok says it’s the ultimate wake-up call. But does the fitness craze have any downsides – apart from waking up the neighbours?

Sabari recommends regular activity, such as walking 30 minutes a day several times a week, to help maintain lung strength.

In a poignant revelation, Lee Ray Sheng, co-founder of the popular mala chain A Hot Hideout, has shared his battle with stage 3 SPTCL T-cell Lymphoma. The 26-year-old entrepreneur, who recently made ...

Discover how premium massage chairs aid nervous system recovery, lower cortisol, and resolve difficulty sleeping through advanced ergonomic technology.

Coffee is widely promoted as a low-cost fat burner but experts say its metabolic benefits are modest and temporary.

SB 1230 sets a July 1, 2028, deadline to ban the possession and use of the toxic firefighting foam containing PFAS in Florida ...