Scientists say exercise may not burn as many calories as you think

A just-released study reexamines whether the body compensates for exercise by conserving energy elsewhere—and why diet may ...
Our Wabi Sabi Life on MSN

What are the 6 best leisure activities for relieving frustration?

We all feel it. That simmering annoyance when things don't go our way. The tightness in your chest when deadlines pile up or ...

How to start seedlings early in Northeast Ohio: Lessons from 500 milk jugs

In addition to perennial wildflowers and grasses, Fletcher and Tausz use the milk-jug method to grow trees and shrubs from ...
CNET

Use These Expert Weightlifting Tips for a Fat-Burning and Toning Workout

I'm a Fitness & Nutrition writer for CNET who enjoys reviewing the latest fitness gadgets, testing out activewear and sneakers, as well as debunking wellness/fitness myths. In my free time I enjoy ...