A just-released study reexamines whether the body compensates for exercise by conserving energy elsewhere—and why diet may ...

A month of daily swings tested one MH writer's conditioning, recovery and discipline – with some unexpected trade-offs ...

Experts weigh in on the trend.

We all feel it. That simmering annoyance when things don't go our way. The tightness in your chest when deadlines pile up or ...

In addition to perennial wildflowers and grasses, Fletcher and Tausz use the milk-jug method to grow trees and shrubs from ...

Wrist and hand stretches can improve flexibility and may lower injury risk from repetitive tasks like typing, driving, or gripping tools. Still, always ask a doctor first if you have pain. Simple ...

"Putting kids all over the internet. They have no privacy. I saw a woman post about her daughter starting her period.

I'm a Fitness & Nutrition writer for CNET who enjoys reviewing the latest fitness gadgets, testing out activewear and sneakers, as well as debunking wellness/fitness myths. In my free time I enjoy ...

According to Towards Chemical and Materials, the global unsaturated polyester resin market volume was valued at 6,132.00 thousand tons in 2025 and is expected to be worth around 10,083.90 thousand ...

I'm a Fitness & Nutrition writer for CNET who enjoys reviewing the latest fitness gadgets, testing out activewear and sneakers, as well as debunking wellness/fitness myths. In my free time I enjoy ...

Yoga can support weight loss by burning calories and building mindfulness, which may make you more aware of how food affects you. Practicing yoga may improve sleep quality and stress, which can ...