Burnout and stress are reshaping America’s workforce. Discover how mental health challenges are driving change—and what it ...

Kids can feel depressed or anxious after a natural disaster. Here are ways parents can help protect kids from these negative ...

Department of Psychology, Faculty of Social Sciences, University of Lagos, Lagos, Nigeria. [1] Akinsola, E. F. (2011). Relationships between parenting style, family type, personality disposition and ...

"With this book, I can shut down every time a doctor has wanted to sit there for 15 minutes and mansplain some bullsh*t to me ...

It had me in a straitjacket.” When she walked offstage at her last bodybuilding show in 2018, she knew it was time to take ...

Although everyone is different, and some people experience social anxiety, spending quality time with trusted friends and family may help you prevent and manage anxiety symptoms. Socialization can ...

You might be unsure what can be done, and feel powerless or angry. At the same time, you might feel isolated, with others ...

Currently, there is only one official subtype of social anxiety, known as “performance only.” But some people with social anxiety, and some researchers in the field, argue that more subtypes ...

However, apart from medications, a study shows there are effective natural strategies for anxiety management that people can try. From limiting caffeine intake to eating a nutrient-dense diet ...

The Gibraltar Health Authority has published a leaflet with advice on coping with personal trauma, offering strategies for ...