Focusing on micro-actions has helped me to achieve my well-being goals and also build a sense of self-trust and balance in my ...

Chinese researchers have developed the world's smallest and most robust atomic clock that can survive the rigors of war.

An incredibly precise timekeeping device that experts say could revolutionise British intelligence is being developed at a top secret lab in the UK. The Quantum Clock is expected to be rolled out ...

World-record chaser Hilde Dosogne is used to running extreme distances. Still, she says she underestimated the challenge. She ...

Avoid this and start your day screen-free with a traditional alarm clock. Having your phone away from your bed can get your morning routine going a little more quickly and improve your sleep health.

Credit: Ye Labs, JILA, NIST and University of Colorado. Physicists at UCLA have taken a major step toward creating the most accurate clocks ever by using a thin film of thorium-229. This new ...

It claims that the clock's precision is so refined that it will lose less than one second over billions of years, allowing scientists to measure time at an unprecedented scale. "Integrating cutting ...

Learn more› By Annie Chou Annie Chou is a writer focused on sleep. She has tested several sunrise alarm clocks, white noise machines, and other sleep-related gear. After a new round of testing ...

If you want to wake up more gently and naturally, we recommend investing in a sunrise alarm clock, which will stir you with gradual light and calming nature sounds. Skip the snooze button and ...

London, Jan 3 (PTI) A “groundbreaking” atomic clock built at a top-secret UK lab will make military operations more secure through experimental quantum technology over the years, the country’s ...