The psychology behind the well-being benefits of libraries
Daphna Blatt says she turned to the 2011 book "Flourish" by Martin Seligman, director of the Positive Psychology Center at ...
Psychology Today12d
10 Ways to Flourish in 2025
Positive emotions enhance resilience, creativity, and well-being. Start the year by keeping a gratitude journal. Each evening ...
Phys.org6d
The psychology behind the well-being benefits of libraries
Daphna Blatt says she turned to the 2011 book "Flourish" by Martin Seligman ... The survey and report were based on Seligman's PERMA model, which posits five elements of well-being: positive ...