The CDC recommends that adults engage in “at least 150 minutes of moderate-intensity physical activity a week, such as 30 minutes a day, 5 days a week.” As a personal trainer, I certainly back this ...

I'm a Fitness & Nutrition writer for CNET who enjoys reviewing the latest fitness gadgets, testing out activewear and sneakers, as well as debunking wellness/fitness myths. In my free time I enjoy ...

TheStreet aims to feature only the best products and services. If you buy something via one of our links, we may earn a commission. It's the dawn of a new year, and life comes with its fair share of ...

Accuvix A30, establishes a new benchmark for state-of-the-art imaging, offering the world's first 21.5-inch full HD LED monitor, enriched 3D performance, increased detection rates, unparalleled ...

Machine learning is the ability of a machine to improve its performance based on previous results. Machine learning methods enable computers to learn without being explicitly programmed and have ...

Smash your New Year's exercise goals with the best workout equipment for home gyms, tried and tested by our fitness experts. When you purchase through links on our site, we may earn an affiliate ...

It’s the first launch from her new skin care brand. Tamim is a senior beauty writer at InStyle, with nearly a decade of experience writing about beauty, fashion, wellness, and music. She specializes ...

We independently review everything we recommend. When you buy through our links, we may earn a commission. Learn more› Updated January 5, 2026 No matter how you stay active — whether it’s running, ...

If you're a casual-to-obsessed observer of fitness trends, you may have come across “Zone 2” training—heard about it on Huberman Lab, or The Drive with Peter Attia, perhaps. It has become a buzzword ...