It's a great feeling after you file your taxes to learn you'll be getting some of your hard-earned money back in the form of ...

A plan to provide kosher meals to the victims the wildfires and the first responders was hatched during a bris at Our Big ...

Visceral fat, or fat surrounding the internal organs in your abdominal cavity, has been associated with some negative health ...

After cooking Mediterranean-diet-approved meals for years, here are the recipes I find myself making and eating all the time.

The Mediterranean diet was named the healthiest way to eat for the eighth year in a row. Here's how to start the new year off ...

Looking to jumpstart your weight loss journey? This 7-day healthy and quick weight loss plan offers simple, effective daily ...

Meal prepping is great if you want to meet your nutrition goals, but it can easily become so time- and energy-intensive that ...