Headaches can be also symptoms of heat exhaustion—a condition that requires medical attention ... cooler times of the day Stay hydrated Wear light, loose clothing, sunglasses, or a wide-brimmed ...

The sunny days and gentle breezes we've been craving all winter are here. And experts say these tricks will help you enjoy ...

Study participants wore trackers on their wrists to measure their activity levels and sleep patterns. We found that people exposed to more hours of blue light in the morning had better sleep and more ...