I struggle with stress and feeling overwhelmed. I am 52 and juggle full-time work as a wife and mother to a teenage daughter.
Natural disasters like the ongoing Los Angeles wildfires affect physical and mental health, including people living with ...
Learn about how your stress could be linked to decreased sexual performance and satisfaction. If this resonates, read the ...
Traffic, delays, disruptions due to storms or wildfires, and other surprises may be part of your next business or plea ...
Explore the differences between a psychiatrist and a therapist, and how each specialist can help improve your mental health ...
As little as five minutes of mindfulness meditation a day may help reduce work-related stress, even when done through ...
In states where marijuana is legal, fewer patients are filling prescriptions for medications used to treat anxiety, according to recent study.
In states where both medical and recreational marijuana are legal, fewer patients are filling prescriptions for medications ...
Discover the real impact of sleep anxiety and expert-backed solutions to break free from sleepless nights and racing thoughts keeping you awake ...
There are effective ways you can treat IBS symptoms, which include abdominal pain, gas, diarrhea, and constipation, on your ...