Did you know that spending 20 minutes in a hot sauna three times a week can be a highly effective treatment for depression?  Randomized clinical trials have dem ...

Florida's chief financial officer and state fire marshal, Jimmy Patronis, requested $3.6 million to improve mental health care for the state's first responders. "In times of crisis, on the worst day ...

Moving from symptom relief to root causes, wellness and holistic health trends are gaining steam. As someone who has spent ...