Ananya Panday's wellness routine is well-rounded with workouts in the gym and a yoga session. But beyond the yoga for the ...

Mumbai: Hindi film industry actress Ananya Panday has shared a glimpse of herself doing  ‘Trataka meditation’, a practice ...

I had come to Thailand to heal. Last November, a few days after my 37th birthday, I had a hysterectomy. Just two months ...

( MENAFN - IANS) Mumbai, Feb 3 (IANS) bollywood actress Ananya Panday has shared a glimpse of herself doing 'Trataka meditation', a practice that involves staring at a single point or object to ...

Researchers using intracranial electroencephalogram (EEG) recordings from deep within the brain found that meditation led to ...

Last January 31, two rallies were held just a block away from one another, both presumably against corruption. At the People Power Monument, a morning rally by groups under former Senator Antonio ...

On what would have been Lynch’s seventy-ninth birthday, on January 20th, Donald Trump delivered his second Inaugural Address ...

Man City striker’s dad takes to X to remind Arsenal of their lack of silverware following the champions’ humbling in north ...

NEW BEDFORD — After a momentous year commemorating its 25th anniversary, AHA! New Bedford is ready to continue its legacy ...

Mindfulness is therefore a practice of remembering to come back home to the now, when there are so many distractions and forces encouraging us to forget,” a Penn State professor writes.

Bollywood actress Ananya Panday has shared a glimpse of herself doing  ‘Trataka meditation’, a  practice that involves ...